Classes

Current Classes

Women's Weightlifting

Monday evenings from 6:15 to 7:15 PM

Men's Weightlifting

Wednesday evenings from 6:15 to 7:15 PM

5-Week Pilates Series

Explore feet, pelvis, ribs, neck, and head alignment and movement over 5 focused weeks

Classes are open to members and non-members.

Members: Included in membership; receive priority sign-up

Non-members: $25/class or 4-class pack for $90.

Total Body Strength

Mondays and Wednesdays from 10 to 10:45 AM

Balance, Coordination, & Confidence

Tuesdays and Thursdays from 11:00 to 11:45 AM